<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Breaking Cycles]]></title><description><![CDATA[Helping people break trauma bonds and learn life skills that promotes healthy choices. ]]></description><link>https://www.breakingcyclesmethod.com/blog-1</link><generator>RSS for Node</generator><lastBuildDate>Fri, 16 Oct 2026 06:47:50 GMT</lastBuildDate><atom:link href="https://www.breakingcyclesmethod.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Past Bondages]]></title><description><![CDATA[Breaking generational cycles might be the most important of all. It will help you with the physical and emotional categories. ]]></description><link>https://www.breakingcyclesmethod.com/post/past-bondages</link><guid isPermaLink="false">5f36e6e80d7b990017d37956</guid><pubDate>Fri, 14 Aug 2020 19:33:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_c2251b86bf514ce88489b3a4c6e27917~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Deana Cerniglia, BA Psych., MA Special Education</dc:creator></item></channel></rss>